Katherine Dannecker-StevensOct 15, 20212 min readFighting the Pandemic BluesIf 2021 was a word, it might be languishing. Over a year in, and the pandemic is still very much here and you may be feeling “blah.” You...
Katherine Dannecker-StevensSep 17, 20212 min read3 Ways to Get Started with TherapyThere are roughly over 500 different types of therapies for mental health problems. Yes, 500. In 2019 it was estimated that approximately...